#JEERA SAMBA RICE COLUMBUS OHIO FREE#

Adding Organic Seeraga Samba Rice to your diet instead of polished white rice will do wonders to your health. Seeraga Samba Rice provides energy and stamina to the body. It is a low-glycemic index food, which helps keep blood sugar levels in control and is good for people with diabetes. Seeraga Samba Rice reduces bad cholesterol and improves good cholesterol in the body. It also boosts immunity and is a gluten-free food. Seeraga Samba Rice is a good source of selenium that helps in preventing colon and intestinal cancer. It contains phytonutrients that help prevent heart related diseases and cancers. Seeraga Samba Rice derives its name from its resemblance to cumin seeds which are called Seeragam in Tamil. Seeraga Samba Rice is ideal for making biryani and pulao due to its unique flavour. 4.Add salt to taste along with 1/2 inch cinnamon, 2 cloves, 1 cardamom, 1 small bay leaf and 1 star anise. 3.Once it starts to boil drain water from rice and add it. In a pan heat 4 cups water and let it to boil.

#JEERA SAMBA RICE COLUMBUS OHIO FREE#

It is also rich in antioxidants that help in getting rid of free radicals in the body. 1.Rinse 1 cup basmati rice well and soak for 15-30 minutes, Set aside. Drain the rice and add it to the pot along with lime juice, salt, and 1- cups of water. Add green chilies and saute for 20-30 seconds. Add bay leaf, green cardamoms, cloves, black peppercorns, and cinnamon, and saute for 20 seconds. Seeraga Samba Rice is a great source of fiber, which is good in promoting better digestion and getting rid of constipation. When the ghee is hot, add cumin seeds and let them crackle for 4-5 seconds. It is usually yellowish white in color, and has a distinct aroma and starchy flavour, which makes it tastier.

Seeraga Samba Rice is one of the traditional rice varieties from Southern India.

Jeera samba rice columbus ohio